DON'T TRAIN HARDER
TRAIN SMARTER

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About


I'm Mark Abadi a personal trainer based in Brighton, Hove and Portslade.

Health and fitness have been a huge part of my life and a great passion from the moment I stepped into the gym aged 16. I have since graduated with a sports science degree and became a personal trainer to share my experience and love of this lifestyle with others. I cannot begin to explain how many people I have met that are desperate to make changes in regards to their health and fitness and yet, despite their hard work and effort have failed to make any significant progress. I have great satisfaction in helping these people achieve their goals by educating them on the correct training and nutrition protcols, and watching them become the person they have always wanted to be! I myself spent the first 2 or 3 years of my fitness journey without making any considerable progress despite my daily efforts in the gym that would often involve brutal sessions lasting 2 or more hours! It was only until I started doing my own research and focusing on my diet that I began to see some serious progress! So don't make the same mistake that I and many others have made, DON'T TRAIN HARDER, TRAIN SMARTER!


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BSc WITH HONOURS IN EXERCISE NUTRITION & HEALTH
ANUTR CERTIFIED NUTRITIONIST

LEVEL 3 REPS PERSONAL TRAINER

Proven 
​Results

BURN FAT

​BUILD MUSCLE

GET FIT

Transformations

  1. 12 Week Fat Loss Phase
    12 Week Fat Loss Phase
  2. Incredible Fat Loss Transformation
    Incredible Fat Loss Transformation
  3. Not Skinny Anymore!
    Not Skinny Anymore!

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